Saved by the Search

Once I was talking to a friend about my blog and noticed: “Everyone says that the blog must give something, and I don’t know what my blog can give to the reader”. Her answer was: “Your blog can show your search for meaning. And it has value. You are searching for meaning, for beauty in your everyday life – you don’t create those glamorous Instagram accounts, but collect your doors and things you like. Because not everyone knows what he likes. And you can show your way”.

flowers after rain

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Do Your Own Micro Exploring

After I have caught an explorer excitement about the city where I live here, I was inspired to share the collections of things that catch my attention. Like my collection of backyards, or balconies, or details of Oslo. In my first years in this city I was sharing my collections of doors, old cars and lights of Oslo on Facebook. Then when Instagram came, and I have seen shots of the beautiful doors, I was again running around the city looking for the pretty doors and facades. My friend even mentioned that I should post more photos of myself than of doors (but I disagree :)).

I also want to introduce the idea of micro exploring. That concept came to my mind yesterday, but I would not be surprised if it already exists (as it often happens with some ideas occurring to me :)). A quick search of blogs here on WordPress led to the Ted talk  by  Alastair Humphreys who introduces the notion of micro adventure. A further research is to be done. But here I am not to claim the originality of the idea, but to speak my heart about it. I feel that this is what the world needs right now. Or maybe, this is what I need right now :)) A shift of focus. The discovery of beauty in my immediate surroundings.

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Exploring Fears and Tears

Why I am so afraid to feel my negative emotions? Why when I feel despair or anxiety rising up do I want to run and hide, to distract myself, to do anything but avoid feeling what I feel? I am not a good runner in sports, but I am a very good runner from my fears. Isn’t it generally a human condition? We try to stop ourselves from feeling the way we consider negative. But what if we stop stopping – and start exploring?

Feeling is healing, I have recently heard in a yin yoga class. And I loved that thought. But I am so good in suppressing the feelings I don’t like – even though I consider myself very self-conscientious and in touch with my inner life. But it shows in situations where I face really uncomfortable emotions that I have no interest for self-inquiry. I just would love to switch the channel and be in a totally different state. As much as I respect Tony Robbins and all that philosophy of quantum leaps and switching states, I want to answer to that call for facing my emotion. I feel that it can bring me closer to my true self.

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