Once I was talking to a friend about my blog and noticed: “Everyone says that the blog must give something, and I don’t know what my blog can give to the reader”. Her answer was: “Your blog can show your search for meaning. And it has value. You are searching for meaning, for beauty in your everyday life – you don’t create those glamorous Instagram accounts, but collect your doors and things you like. Because not everyone knows what he likes. And you can show your way”.
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After I have caught an explorer excitement about the city where I live here, I was inspired to share the collections of things that catch my attention. Like my collection of backyards, or balconies, or details of Oslo. In my first years in this city I was sharing my collections of doors, old cars and lights of Oslo on Facebook. Then when Instagram came, and I have seen shots of the beautiful doors, I was again running around the city looking for the pretty doors and facades. My friend even mentioned that I should post more photos of myself than of doors (but I disagree :)).
I also want to introduce the idea of micro exploring. That concept came to my mind yesterday, but I would not be surprised if it already exists (as it often happens with some ideas occurring to me :)). A quick search of blogs here on WordPress led to the Ted talk by Alastair Humphreys who introduces the notion of micro adventure. A further research is to be done. But here I am not to claim the originality of the idea, but to speak my heart about it. I feel that this is what the world needs right now. Or maybe, this is what I need right now :)) A shift of focus. The discovery of beauty in my immediate surroundings.
What can be more beautiful…
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Why I am so afraid to feel my negative emotions? Why when I feel despair or anxiety rising up do I want to run and hide, to distract myself, to do anything but avoid feeling what I feel? I am not a good runner in sports, but I am a very good runner from my fears. Isn’t it generally a human condition? We try to stop ourselves from feeling the way we consider negative. But what if we stop stopping – and start exploring?
Feeling is healing, I have recently heard in a yin yoga class. And I loved that thought. But I am so good in suppressing the feelings I don’t like – even though I consider myself very self-conscientious and in touch with my inner life. But it shows in situations where I face really uncomfortable emotions that I have no interest for self-inquiry. I just would love to switch the channel and be in a totally different state. As much as I respect Tony Robbins and all that philosophy of quantum leaps and switching states, I want to answer to that call for facing my emotion. I feel that it can bring me closer to my true self.
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