We are half done with the spring – and I just realized that I haven’t shared my 5 things for ages. Isn’t it great to have such a feature when you have desire to post but don’t have idea or the will to work hard on something sophisticated? Today I am kind of foggy, so this is an perfect excuse to skip my usual long texts (I love writing the long texts, maybe you noticed 😉 And I hope, there are people who care to read them to their end :)).
A funny story about my fogginess today. I had an appointment with my Mexican friend today and I got up a bit earlier than usually and battled the cold wind outside, almost running to the place with music in my ears. Only to discover that he was not there. And as I thought if this is Latino style and was close to calling him, I scrolled through our texting – and found out that appointment is tomorrow. I just had to laugh and eat my brunch alone there 🙂 Hope, that tomorrow he will be there (otherwise the regular customers at Evita cafe will consider me a crazy lady).
Back to our main show – 5 things which make me smile this April. It looks like the main motive is blooming and blossoming 🙂
I am a lover of botanical gardens. And how lucky I am that I can walk to the one – especially in the spring when the signs of new life appear almost every day! Even when it didn’t look like spring in the city, in the garden the first bush of rhododendron was already in bloom. It means that the winter is officially over (even if it still feels like it) and the nature is waking up from its dream.
“This is my mind, and I want it to work for me, not against me”, my friend said. “Let other people say to me negative things, I can ignore them. But why should I say those negative things to myself?”
We have our thinking habits, and my habit is to focus on the negative. To see my past as a disadvantage, to look into future and catastrophize, and interpret the present events in a negative light. But all the habits are an object of change, if you want. It takes time and effort, but it is possible to change the thinking patterns just as it is possible to change lifestyle habits like eating and exercising. This is a period of my life that can be named “change”. I have always been interested in self-development and growth, but it seems like right now this process is even more intense than usually. There are many tools and ideas that inspire me to change and I hope to share some of them here on the blog. And today I want to share some thoughts about success.Read More »
Last summer I joined a yoga retreat. Which has been my dream for the couple of years. At last, here I was, in a tiny village in the heart of Croatian island of Hvar. On the first night of retreat, after a dinner and a welcome circle, we were doing the guided meditation. Lying on the stone floor of the terrace, under the stars blinking through the terrace roof, listening to the sounds of the village, so unusual for us, city people. A dog barking in the distance, someone playing football, mosquito buzzing. Listening to the voice of Russelle, our yoga teacher. Guiding our breath and our focus. “Pay attention to this pause between breaths. Something has ended, new hasn’t started yet. It is called Standba”( not sure about the spelling, to me it sounded like “stand by”. Which makes a good sense).
This is when the light bulb went on in my head. THIS IS THE PERIOD IN MY LIFE THAT I AM GOING THROUGH NOW! Something has ended. New hasn’t started yet. Nothing is happening. So don’t rush it.