Sunny Coffee Sum-up

Two months ago I was telling you the story that Sunny coffees are not from Norway – and now I have to eat my words.  Guys, the past month Oslo has seen the amount of sun and heat that equals, maybe, to the five years of total sunshine in Norway. We hadn’t been talking about anything else than that. And we hadn’t been doing anything else than doing summer. In Scandinavian style. But I was also drinking coffee. And taking snaps of it. And snaps are for sharing! So here are my sunny coffees, in their summer style – in Norway!

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It is OK to be on pause

Last summer I joined a yoga retreat. Which has been my dream for the couple of years. At last, here I was, in a tiny village in the heart of Croatian island of Hvar. On the first night of retreat, after a dinner and a welcome circle, we were doing the guided meditation. Lying on the stone floor of the terrace, under the stars blinking through the terrace roof, listening to the sounds of the village, so unusual for us, city people. A dog barking in the distance, someone playing football, mosquito buzzing. Listening to the voice of Russelle, our yoga teacher. Guiding our breath and our focus. “Pay attention to this pause between breaths. Something has ended, new hasn’t started yet. It is called Standba”( not sure about the spelling, to me it sounded like “stand by”. Which makes a good sense).

This is when the light bulb went on in my head. THIS IS THE PERIOD IN MY LIFE THAT I AM GOING THROUGH NOW! Something has ended. New hasn’t started yet. Nothing is happening. So don’t rush it.

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the beach  on Hvar island, the location of our retreat (photo by me)

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